Grateful

“Experience is simply the name we give our mistakes.”

~ Oscar Wilde

Sometimes the rough points in life seem endless. There is no light at the end of the tunnel and bad things are just going to continue to occur without pause. That is life and it goes on, so they say. 

2022 has been one big pile of unimaginable tragedy, pain, illness, and trauma, not just for my husband and I, but for folks within our tight knit little “framily”. My heart has been at a complete loss for why all of these incidents and heartaches are taking place at the same time. Is it just our age? Have we reached a strange place where this is just, how things are for a bit? If so, I cannot say I am enjoying it in the slightest. Nope. 

“Holding onto anger is like drinking poison and expecting the other person to die”

~ Buddha

So here we are in February after a lot of pain and mourning, hard decisions and healing, feeling surprisingly ready for whatever the rest of 2022 is here to bring. Priorities, plans, and finances redirected to finally begin pursuing what we have been putting on the back burner for our own growth. Feeling immensely grateful for the grace, empathy, and support we have received in our little circle during the heavy when it could have just been an “I told you so!”. Sometimes it is the littlest things that have reminded both of us we are worthy of better.

I could not feel more thankful for this moment of feeling a strange, unimaginable sense of peace. 

For those feeling less than worthy, I implore you to start your new year now. Redefine and rearrange what amplifies in you “I AM WORTHY!”. Find yourself a few folks with integrity who will check you when you need it and lift you when you cannot lift yourself. Fill up those timelines and follows with focus on the positive, the uplifting, and the safe.

The power of taking control over your own space is one you will never want to give back. 

X’s O’s and Skittles

Head(space)

“unbeingdead isn’t beingalive”

e. e. cummings

Another draft from the beginning of December for my fellow winter, bluesy babes because vulnerability is all I got left. Hang in there folks, it’s war out there.

~

I hate the cold season.

In the warmer seasons, I already tend to feel fidgety and anxious when saying out loud ‘I am not well, at the moment.’ There are many reasons for this, of course, but none of the reasons help ease the discomfort. The cold just makes it worse.

It’s come back in spades over the most recent weeks, whether it’s a sound or a phrase, the instance of the holiday season, or the ever timeless triggering social media post. A collection of tiny things haphazardly stacking themselves on top of each other.

I have not been able to write much lately. Dealing with medical issues while in a phase where I am just trying to get through the work day so that I can kiss my husband, potentially eat food, maybe touch yarn, and sleep (maybe even pet a cat or two). I rarely have the energy to take care of myself. Showering feels like hiking up the side of a mountain and back down again and then by the time I am clean, it’s time to go back to sleep. It’s the time of year where waking up causes anxiety and depression because you were hoping, just hoping, for things to look different that morning.

I’ve held on to this fleeting notion that I’ve experienced so much growth and change over 2021. Starting another book, sharing my story unashamed, speaking up, speaking out, and being honest (for the most part). Trying. Just trying. It’s amazing how one moment, one sound, one human, even, holds all the potential to rip it all away in a day. Suddenly the growth is just taking ten steps back to square one. The thought, feeling, floods of worry have hit the front lawn. You are nothing again and everything is doomed.

Well, of course this isn’t true, but the mind IS a terrible thing.

It cannot be put into words the gratefulness I feel when I step back (forced or otherwise) and remember those who hold space for me when I am unable. People who let me vent when I do not understand what is happening to me, and who remind me I am loved when myself and others have convinced me I am not. No strings attached. No gaslighting. No risks of abandonment or loss. Just being allowed to have feelings and reminded I am loved despite them and how illogical they may be. Sometimes feelings are just that. Feelings. But they still matter.

I have started to have a love/hate relationship with my occasional ability to wear my heart on my sleeve now. Just tell it like it is. Where I am in life, what I’m feeling; my hurts. Currently, I really hate it. My ‘standing naked in a crowd’ is set somewhere cold and my feet feel like ice.

No matter my particular feelings in this case, however, I know there are other humans out there feeling the exact same kind of empty and hopeless. Sometimes it’s just nice to know we are not alone in feeling alone.

This time of year is such a trigger for so many, it does not matter how much you physically or mentally attempt to prepare for it. It can feel heavy and endless. The days of roller coaster emotions will feel like eternity. I am so sorry if you are one of those many.

It’s going to be ok. We are going to be ok.

For those feeling the same: I see you, I understand you, and you are loved.

~

Cheerios,

XOXO

(less)ons learned

Be less like you and be more 
like me
Shame your ambitions, and throw
All of your diamonds 
Into the sea

Be less impatient, and keep your
Face clean, 
Stay silent when spoken, and keep your
Issues 
Exactly where they should be; stay 
refrained

Be less of what they ignore, and more of what they need,
Be attainable, 
hell
Be a goddamn bore, 
But just make for damn sure you stay 
Less

Be forgotten when they are
Happy and free
and be a hemorrhagic vessel once their
Castles 
Have fallen into the 
sea

This is not a place you should expect to be
Seen, 
This is not your world to stake any
Claim, 
No one will seek you 
Inside your times of pain, so remain, 
And stay 
Just exactly the same
and
Be less


~ A. L. Stippich

Vile

After great pain, a formal feeling comes –
The Nerves sit ceremonious, like Tombs –

Emily Dickinson

*Triggering Content Warning*

It has been quite a long few months since my last book excerpt share. It’s still new and a bit emotional each time, no matter the number of details or how often I do it. Reminding myself that it is ok to talk is an exercise just as much as a headache, at times.

I cannot remember the moment I took better hold on my self worth and separation from toxicity. I had relied on validation to such a fault when I was younger that I would fall into such deep depressions when it was not there. I would wallow in self pity and hide from the world, grossly engulfed by the idea that if I was not being used, I was not useful or important. It has taken a lot of unlearning to dislodge this ridiculous thought process. I still struggle and fall into feeling that way about people, even now, who would literally jump in front of a train for me.

Still, these feelings are always deeply rooted from past traumas that were never dealt with properly and can come back to bite me, knowingly or not. As is probably obvious by now, every so often I work out some of these thoughts into chapters. Writing what I know is…what I know.

So here we go, again…

~

“You have no idea what it means to be a Black woman, ya know.” My father once stated, staring me square in the eye with a hint of a serpent’s grin. He enjoyed bringing up my flaws and failures regularly in conversation, sometimes completely out of left field. I internally recoiled into the awful, oversized, leather couch while asking what exactly that meant, getting no answer of use in return.

I was in my early twenties, only working just a few years at that point, and was still learning how real world racism worked outside of cult life racism and where exactly I fit in with folks. I was also on the slow road to learning how to recognize that abusive and toxic relationships can shape how you live and think. My own path to just learning self respect would, unfortunately, come way too many years later.

My father was correct in many ways, I truly did not know what it meant to own my confidence and represent as a Black woman at the time and, at that point, I had no mentors to turn to. Outside of learning more about my hair and how to care for it from the internet, I was still learning a lot about myself. Up to that point, all of the friends closest to me were either white or mixed, like myself. Making friends would not end up being my forté in life early on. I was too sheltered and had no knowledge of social cues or the dos and don’ts of how to be treated correctly by others. I did not understand other people and I had no idea what self respect meant. Many incidents along the way should have taught me better how to care for and shield myself but not comprehending how to understand others was not a great start. 

I was a sucker for love and attention, I craved care so badly that it pushed my heart into many circles it should not have been and many harmful situations that were tough to get out of. Manipulation and control seemed to be what I was most subconsciously attracted to in other people. I found myself in relationships where I was the butt of the joke, the annoying fool, the last picked, and the most naive. The singular Black girl at every birthday and slumber party who believed she looked like everyone else and fit in just the same. 

Some incidents proved minor with major impact while others have become difficult to acknowledge. Setting them aside, I fully dissociate with them at times, saying to myself, “That did not happen to you, that was a different girl.”

Some humiliations, though, will never be shaken no matter how far dissociated they are driven. Middleschool slumber parties, waking up to the giggles of girls whispering while fixing and pouring their breakfasts without you. Your hand submerged in a glass of warm water and your body wrapped in a urine soaked sleeping bag. Trying to remain calm and laugh it off like everyone else, “Guess the experiment worked, huh!”. The tears would come later, back home when you are alone. You should never be the kid to ruin a party by crying, I had unfortunately learned the hard way. It was always tough being the target and it never got easier.

High school and the years that followed are still a mass of locked away memories that are better left on dusty shelves, however, certain traumas are a bit more difficult and painful to detach from. One, in particular, a most poignantly degrading moment in my youth where time felt to have frozen in a moment of shattering glass; the realization of feeling lesser than a fellow human being and more “in my place”. 

I thought I was one of the cool kids back then. You know, those friends that are maybe a year or two your senior who had their own cheap vehicles to get us wherever we wanted to go, whenever we wanted to go. I knew I was not the most popular or the pretty one in the group but I was alright with it as long as I could be included. That is what I craved, to be included. In those days I was still a tomboy, even after school was over and done, so I was always comfortable being one of the guys. I felt like I was a part of something that others looked in on from the outside and it felt kind of good. Until that day.

~

Back then, my church friends and I loved the joy of camping. Tents, cabins, sleeping bags, campfires, waterfalls – you name it, we did it. The rugged outdoors was a place to plant your feet into a sense of freedom and a general release of your inner animal. Dirt, fire, and swisher sweets for a full holiday weekend twice a year. Sleeping under the stars on the clear nights and huddling near fires together on the cold ones. It was heaven. I still miss that feeling.

I tended to be a gofer in certain circles. The fetcher of things, bringer of items, carrier of bags. I figured it was a sort of dues to be inside with the cool kids. People pleasing was already my ultimate passion and “Sorry” was my second middle name. I did not like people feeling anything adverse towards me, especially if it meant a compromise in our friendship.

It was a camping weekend much like all the others. We had recently arrived, unpacked, and settled together in the dining hall, and were ready for a popular tradition; visiting the local town just a few miles outside the campsite. We would plan an early weekend pile into multiple cars and drive into town for supplies and snacks we either forgot to pack or did not feel like purchasing ahead of the journey. It would also give us a chance to hit up our favorite local diner and old time ice cream shop. 

As usual, there was always a large group of us that wanted to tag along so the carpool plans were haphazardly organized, and seats were eventually filled, only occasionally (and accidentally) leaving a fellow man behind. I tagged some friends from a former life as my ride, and slipped into the back of the four person full car, a frat boy outfitted vehicle, blaring overdone indie rock and wreaking of axe body spray. I was ready to begin this leg of the trip.

As we worked our way slowly over the dirt and gravel roads away from the camp, ensuring not to pop a tire, we passed through my favorite stargazing field, across the road from which sat a large set of dumpsters. The dumpsters were strategically placed near the entrance of the camp ground in order to herd bears away from the primary areas where people gathered to prevent attacks. Makes one wonder what the fuck we were doing stargazing right across the way, but I digress.

As the dumpsters came into sight, my thoughts of later stargazing were pulled through a fog by a voice saying, “Stop! Can we make a stop at the dumpsters?” I was still in a daydream when I was snapped back into reality by the realization of what was happening. 

Undoing her jeans and reaching in casually, as if somehow suggesting a picture of normalcy or decorum, this person yanked a tampon from her vagina and threw it into some nearby trash from the car floor. Wrapping it quickly, she shoved it in my direction and ordered me to walk it to the dumpster. She was just “too tired” to do so. 

At first I thought everything occurring was a bad joke or a terribly confusing dream from a twisted and unknown subconscious. “Is this happening to me right now?”, I thought, “do people do this? Am I supposed to say ‘yes’?” The damage of embarrassment was boring into my brain by the time it had all begun to register. I looked around waiting for the uncomfortable males in the front seats to say something but, no. Why would they, they were guys, I am sure it was a first for them too. 

Completely reserved as well as shocked, I quietly and quickly exited the car and walked the refuge to the dumpsters, staggering back to the car, confused and humiliated. I covered it up as if it never happened and tucked it away, as if I should have been the one to feel shame. Abuse had shown me so many masks at this point and humiliation was a popular one used to remind me of my place. 

“It did not happen to me,” I echo, still today, “ that was a different girl.”

~ For No One, by A. L. Stippich

When a situation is wrong, you can feel it. Listening to your gut rarely steers a person incorrectly, and if something is questionable, there should always be people to ask and defend you. Unfortunately, ‘always’ is not true for everyone and trauma comes in all shapes, sizes, and in every shade of ugly. It’s important, when being afraid to talk, to remember the joke is most definitely always on the abuser. No human wants their evil on display and no human deserves to be treated as less than.

This was a tough segment to share, for sure, but one I felt needed sharing. I think this can only be best concluded with a friendly reminder:

The world is brimming with some amazingly good souls. Find them, love them, and cherish them as often as you can. Do not let the persons blocking your view prevent you from seeing the whole of the masterpiece.

Cheers, xoxo

mine

this is what’s mine
(my lips, my thighs)
i am not to
be tamed
i will not
push to explain what
i am,
           who i am;
who i am is none of
your concern

pull my hair
paint my face
squeeze my curves into
one place

keep in mind
the lord made me
the beautiful
               that i be
and last i observed
you don’t
hold the clay
that he’s been
moldin’
just for me


~ A. L. Stippich

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